| CD1 |
| 1. Red Rider - White Hot | not rated | 5:08 |
| 2. Red Rider - How's My Little Girl Tonight | not rated | 4:07 |
| 3. Red Rider - Make Myself Complete | not rated | 3:35 |
| 4. Red Rider - Avenue A (demo version) | not rated | 3:10 |
| 5. Red Rider - Don't Fight It | not rated | 4:19 |
| 6. Cochrane - Charlie Was A Dancer | not rated | 3:04 |
| 7. Red Rider - Lunatic Fringe | not rated | 4:21 |
| 8. Red Rider - Cowboy's In Hong Kong (unreleased alternate version) | not rated | 4:25 |
| 9. Red Rider - You're Going To Haunt Me (previously unreleased) | not rated | 4:33 |
| 10. Red Rider - What Have You Got To Do (To Get Off Tonight) | not rated | 3:20 |
| 11. Red Rider - Thru The Curtain | not rated | 3:18 |
| 12. Avenue A - Live | not rated | 3:12 |
| 13. White Hot - Live | not rated | 6:22 |
| 52:58 |
| CD2 |
| 1. Red Rider - Light In The Tunnel | not rated | 2:25 |
| 2. Red Rider - Power (Strength In Numbers) | not rated | 3:53 |
| 3. Red Rider - Human Race | not rated | 2:57 |
| 4. Can't Turn Back - Live | not rated | 9:02 |
| 5. Red Rider - Napoleon Sheds His Skin | not rated | 5:54 |
| 6. Lunatic Fringe - Live | not rated | 4:29 |
| 7. Red Rider - Walking The Fine Line | not rated | 4:50 |
| 8. Red Rider - Sight's On You (demo version) | not rated | 5:30 |
| 9. Red Rider - Neruda (prev unreleased) | not rated | 2:12 |
| 10. Red Rider - Breaking Curfew | not rated | 4:06 |
| 11. Red Rider - Among The Ruins (I'll Be Here) | not rated | 4:32 |
| 12. Tom Cochrane and Red Rider - Ocean Blues (Emotion Blue) | not rated | 5:27 |
| 13. Tom Cochrane and Red Rider - Time For A Change (unreleased demo version) | not rated | 5:00 |
| 14. Bird On A Wire - Live | not rated | 4:08 |
| 1:04:31 |
| CD3 |
| 1. Tom Cochrane - Boy Inside The Man | not rated | 5:18 |
| 2. Tom Cochrane and Red Rider - Ashes To Diamonds | not rated | 4:40 |
| 3. Tom Cochrane and Red Rider - The Untouchable One | not rated | 4:31 |
| 4. Tom Cochrane and Red Rider - Love Under Fire | not rated | 4:46 |
| 5. Citizen Kane (dance version) | not rated | 4:21 |
| 6. Boy Inside The Man - Live | not rated | 4:27 |
| 7. Tom Cochrane and Red Rider - Victory Day | not rated | 4:23 |
| 8. Tom Cochrane and Red Rider - Son's Beat Down | not rated | 4:29 |
| 9. Good Times - Live | not rated | 4:08 |
| 10. Not So Far Away | not rated | 3:13 |
| 11. Big League - Live | not rated | 4:17 |
| 12. Sinking Like A Sunset - Live | not rated | 6:27 |
| 13. The Secret Is To Know When To Stop - Live | not rated | 4:34 |
| 14. Life Is A Highway | not rated | 4:26 |
| 1:04:04 |
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