| 1. Listen | not rated | 0:49 |
| 2. Eye Of The Needle | not rated | 2:58 |
| 3. Askesis | not rated | 2:07 |
| 4. Bicycling To Afghanistan | not rated | 3:03 |
| 5. Here Comes My Sweetie | not rated | 0:47 |
| 6. An Easy Way | not rated | 2:16 |
| 7. Scaling The Whales | not rated | 2:35 |
| 8. The Moving Force | not rated | 1:51 |
| 9. A Connecticut Yankee In The Court Of King Arthur | not rated | 2:28 |
| 10. This Yes | not rated | 2:09 |
| 11. Are You Abel? (Ready And Able To Rock 'n' Roll) | not rated | 1:15 |
| 12. Spasm For Juanita | not rated | 2:14 |
| 13. Hard Times | not rated | 2:41 |
| 14. Burning Siesta | not rated | 1:24 |
| 15. Empty Magazine | not rated | 1:51 |
| 16. Circulation | not rated | 2:24 |
| 17. Chiara | not rated | 1:09 |
| 18. Asturias | not rated | 3:26 |
| 19. Ease God's Sorrow | not rated | 1:50 |
| 39:25 |
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