| 1. De la Soul - Intro | not rated | 2:15 |
| 2. De la Soul - Oodles of O'S | not rated | 3:32 |
| 3. De la Soul - Talkin' 'Bout Hey Love | not rated | 2:27 |
| 4. De la Soul - Pease Porridge | not rated | 5:01 |
| 5. De la Soul - Skit 1 | not rated | 0:25 |
| 6. De la Soul - Johnny's Dead aka Vincent Mason | not rated | 1:56 |
| 7. De la Soul - Roller Skating Jam Named 'Saturdays' | not rated | 4:02 |
| 8. De la Soul - WRMS' Dedication to the Bitty | not rated | 0:45 |
| 9. De la Soul - Bitties in the BK Lounge | not rated | 5:39 |
| 10. De la Soul - Skit 2 | not rated | 0:30 |
| 11. De la Soul - My Brother's a Basehead | not rated | 4:20 |
| 12. De la Soul - Let Let Me In | not rated | 3:25 |
| 13. De la Soul - Afro Connections at a Hi 5 (In the Eyes of the Hoodlum) | not rated | 4:03 |
| 14. De la Soul - Rap de Rap Show | not rated | 2:19 |
| 15. De la Soul - Millie Pulled a Pistol On Santa | not rated | 4:09 |
| 16. De la Soul - Who Do U Worship | not rated | 1:59 |
| 17. De la Soul - Skit 3 | not rated | 0:32 |
| 18. De la Soul - Kicked Out the House | not rated | 1:55 |
| 19. De la Soul - Pass the Plugs | not rated | 3:29 |
| 20. De la Soul - Not Over Till the Fat Lady Plays the Demo | not rated | 1:29 |
| 21. De la Soul - Ring Ring Ring (Ha Ha Hey) | not rated | 5:05 |
| 22. De la Soul - WRMS/Cat's in Control | not rated | 0:33 |
| 23. De la Soul - Skit 4 | not rated | 0:12 |
| 24. De la Soul - Shwingalokate | not rated | 4:13 |
| 25. De la Soul - Fanatic of the B Word | not rated | 4:09 |
| 26. De la Soul - Keepin' the Faith | not rated | 4:44 |
| 27. De La Soul - Skit 5 | not rated | 0:34 |
| 1:13:42 |
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