- Release date: 2003
- Genre: Rock
- Format: CD
- Category: rock
- Duration: 36:47
- not rated
- Added August 5, 2004
- Played April 11, 2008
| 1. Every MOment | not rated | 2:15 |
| 2. Nourishment Nation | not rated | 2:41 |
| 3. Be Kind + Remind | not rated | 2:36 |
| 4. Seasick on Land | not rated | 2:24 |
| 5. Kicking the Heart Out | not rated | 4:15 |
| 6. Postage Stamp World | not rated | 3:19 |
| 7. Sewn Up | not rated | 3:09 |
| 8. Falcon Settles Me | not rated | 2:33 |
| 9. Endgame | not rated | 4:20 |
| 10. Endless Shovel | not rated | 4:47 |
| 11. Man-Revolutionary! | not rated | 2:03 |
| 12. Perfect | not rated | 2:21 |
| 36:47 |
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