| 1. Sugar Sugar (Soul Sugar) | not rated | 2:45 |
| 2. Ain't It Funky Now (Soul Sugar) | not rated | 3:36 |
| 3. Signed,Sealed,Delivered, I'm Yours (Soul Sugar) | not rated | 2:45 |
| 4. Dig on It (Soul Sugar) | not rated | 3:05 |
| 5. Bug Out (Soul Sugar) | not rated | 3:01 |
| 6. The Now Thing (Soul Sugar) | not rated | 2:50 |
| 7. You're the One (Soul Sugar) | not rated | 3:10 |
| 8. Fat Cakes (Soul Sugar) | not rated | 3:18 |
| 9. New Volume (Soul Sugar) | not rated | 3:33 |
| 10. Sprit in the Dark (Soul Sugar) | not rated | 2:50 |
| 11. Groove Grease (Groove Grease) | not rated | 3:32 |
| 12. The Bird (Groove Grease) | not rated | 3:14 |
| 13. Plain Brown Bag (Groove Grease) | not rated | 3:34 |
| 14. There will never be another you (Groove Grease) | not rated | 4:49 |
| 15. Canadian Sunset (Groove Grease) | not rated | 3:30 |
| 16. Mr.Lucky (Groove Grease) | not rated | 3:44 |
| 17. Moonglow (Groove Grease) | not rated | 3:24 |
| 18. Red Sails in the Sunset (Groove Grease) | not rated | 3:07 |
| 19. Secret Love (Groove Grease) | not rated | 4:37 |
| 1:04:32 |
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