| 1. Zhangmu - Crossing a Landslide Area | not rated | 4:25 |
| 2. Tingri - The Last Truck | not rated | 5:23 |
| 3. Jobo Rabzang - A 6666 Metre Peak in the Cho Oyu Himal | not rated | 2:55 |
| 4. Chinese Basecamp - Near a Stone Shelter | not rated | 4:28 |
| 5. Palung - A Yak Caravan Is Coming | not rated | 4:56 |
| 6. Cho Oyu Basecamp - Morning | not rated | 8:34 |
| 7. Nangpa La - Birds Feeding on Biscuits | not rated | 5:09 |
| 8. Camp 1 - Himalayan Nightflight | not rated | 2:38 |
| 9. Camp 1.5 - Mountain Upon Mountain | not rated | 1:35 |
| 10. Camp 2 - World Music on the Radio | not rated | 3:25 |
| 11. Camp 3 - Neighbours on Oxygen | not rated | 2:16 |
| 12. Summit - Only Slight Breeze on the Summit at 8201m | not rated | 2:31 |
| 48:15 |
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