| 1. Flesh And Bone | not rated | 3:59 |
| 2. Runaways | not rated | 4:03 |
| 3. The Way It Was | not rated | 3:51 |
| 4. Here With Me | not rated | 4:52 |
| 5. A Matter Of Time | not rated | 4:11 |
| 6. Deadlines And Commitments | not rated | 4:22 |
| 7. Miss Atomic Bomb | not rated | 4:53 |
| 8. The Rising Tide | not rated | 4:17 |
| 9. Heart Of A Girl | not rated | 4:34 |
| 10. From Here On Out | not rated | 2:27 |
| 11. Be Still | not rated | 4:33 |
| 12. Battle Born | not rated | 5:13 |
| 13. Carry Me Home (Bonus Track) | not rated | 3:44 |
| 14. Flesh And Bone (Jacques Lu Cont Remix) (Bonus Track) | not rated | 5:44 |
| 15. Prize Fighter (Bonus Track) | not rated | 4:37 |
| 1:05:20 |
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