| CD1 |
| 1. [Intro Stronger Than Me | not rated | 3:56 |
| 2. You Sent Me Flying, Cherry | not rated | 6:52 |
| 3. Know You Now | not rated | 3:05 |
| 4. Fuck Me Pumps | not rated | 3:22 |
| 5. I Heard Love Is Blind | not rated | 2:12 |
| 6. Moody's Mood For Love | not rated | 3:31 |
| 7. (There Is) No Greater Love | not rated | 2:11 |
| 8. In My Bed | not rated | 5:19 |
| 9. Take The Box | not rated | 3:22 |
| 10. October Song | not rated | 3:27 |
| 11. What Is It About Men | not rated | 3:31 |
| 12. Amy Amy Amy [Outro] - Help Yourself | not rated | 13:16 |
| 54:07 |
| CD2 |
| 1. Take The Box [Original Demo] | not rated | 3:28 |
| 2. I Heard Love Is Blind [Original Demo] | not rated | 2:15 |
| 3. Someone To Watch Over Me [Original Demo] | not rated | 4:31 |
| 4. What It Is [Original Demo] | not rated | 4:47 |
| 5. Teach Me Tonight [Live] | not rated | 3:25 |
| 6. Round Midnight [B-Side] | not rated | 3:51 |
| 7. Fool's Gold [B-Side] | not rated | 3:42 |
| 8. Stronger Than Me [Live] | not rated | 3:55 |
| 9. I Heard Love Is Blind [Live] | not rated | 2:31 |
| 10. Take The Box [Live] | not rated | 3:35 |
| 11. In My Bed [Live] | not rated | 5:39 |
| 12. Mr. Magic (Through The Smoke) [Janice Long Session] | not rated | 4:07 |
| 13. (There Is) No Greater Love [Janice Long Session] | not rated | 2:40 |
| 14. Fuck Me Pumps [MJ Cole Mix] | not rated | 5:56 |
| 15. Take The Box (Seijis Buggin' Mix] | not rated | 7:50 |
| 16. Stronger Than Me [Harmonic 33 Mix] | not rated | 3:45 |
| 17. In My Bed [CJ Mix] | not rated | 4:35 |
| 1:10:42 |
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