| 1. Band 1. African Atmosphere (Central, And South Of Sahara) | not rated | 0:00 |
| 2. Dawn On South African Farm | not rated | 1:30 |
| 3. Weaver Birds, Village Atmosphere | not rated | 1:00 |
| 4. Tsetse Fly | not rated | 1:00 |
| 5. Night Atmosphere | not rated | 1:30 |
| 6. Tropical Forest, Night | not rated | 1:30 |
| 7. Band 2. Nigerian Crowds | not rated | 0:00 |
| 8. Crowd, With Tomtoms | not rated | 1:15 |
| 9. Large, Mixed Crowd | not rated | 1:15 |
| 10. Village Chatter | not rated | 1:15 |
| 11. Village Welcome | not rated | 0:58 |
| 12. Excited Crowd | not rated | 0:30 |
| 13. Traffic And People, Lagos | not rated | 1:30 |
| 14. Band 3. Motor Launch | not rated | 0:00 |
| 15. Start; Reverse; Manoeuvre | not rated | 0:55 |
| 16. Start; Tickover | not rated | 0:30 |
| 17. Start; Run At Medium Speed; Stop | not rated | 1:20 |
| 18. Start; Fast Run; Stop | not rated | 1:20 |
| 19. (In Cabin) Start; Reverse; Fast Run | not rated | 1:20 |
| 20. Band 4. 19ft. Cabin Sloop | not rated | 0:00 |
| 21. Sailing Against The Wind | not rated | 1:20 |
| 22. Marine Siren F45 | not rated | 0:00 |
| 23. 1, 2, 3 & 4 Blasts | not rated | 0:30 |
| 24. "Lee Ho!" | not rated | 0:16 |
| 25. Mooring Chain Hauled In | not rated | 0:32 |
| 26. Club Boatyard | not rated | 0:00 |
| 27. General Atmosphere | not rated | 1:15 |
| 28. Winch | not rated | 0:20 |
| 29. Band 5. Rowing Boat | not rated | 0:00 |
| 30. Boarding And Stowing Gear | not rated | 0:25 |
| 31. Rowing (1 Pair Oars) | not rated | 1:20 |
| 32. 1st Century Slave Gallery | not rated | 1:15 |
| 33. Band 1. Hovercraft, SRN 6 | not rated | 0:00 |
| 34. Start Up; Manoeuvre | not rated | 0:45 |
| 35. Fast Departure | not rated | 1:00 |
| 36. (INT) Warm Up; Constant Run | not rated | 1:15 |
| 37. Approach; Slow Down; Switch Off | not rated | 1:45 |
| 38. Band 2. Sail Training Ship 'Malcolm Miller' (Calm Or Light Sea) | not rated | 0:00 |
| 39. Creaking And Flapping Boom | not rated | 1:17 |
| 40. Light Sea Heard From Halliards | not rated | 1:17 |
| 41. Bow Wave, From Lee Quarter | not rated | 1:17 |
| 42. Tacking | not rated | 0:50 |
| 43. Band 3. Sail Training Ship 'Malcolm Miller' (Average/Rough Sea) | not rated | 0:00 |
| 44. Bow Wave From Bowsprit At 4 Knots (9 Knot Wind) | not rated | 1:17 |
| 45. Tackles Clanking And Sails Flapping | not rated | 0:50 |
| 46. Average Sea From Halliards | not rated | 1:17 |
| 47. Wind Howling In The Rigging | not rated | 1:17 |
| 48. Band 4. Clipper Sailing Ship | not rated | 0:00 |
| 49. "Trade Winds" | not rated | 1:17 |
| 50. "Roaring Forties" | not rated | 1:17 |
| 51. Naval Battles | not rated | 0:00 |
| 52. 18th Century - General Conflict | not rated | 1:15 |
| 53. Cannon Fire : Single | not rated | 0:03 |
| 54. Cannon Fire : Double | not rated | 0:04 |
| 55. Cannon Fire : Triple | not rated | 0:06 |
| 56. Cannon Fire : Quadruple | not rated | 0:05 |
| 57. Vietnam : Naval Bombardment | not rated | 0:00 |
| 58. Band 5. Ships In Fog | not rated | 0:00 |
| 59. Foghorn And Ships | not rated | 1:20 |
| 60. Bell Buoy | not rated | 1:15 |
| 61. Morse | not rated | 0:00 |
| 62. High-Pitched Oscillator | not rated | 0:30 |
| 63. Medium-Pitched Oscillator | not rated | 0:30 |
| 64. Low-Pitched Oscillator | not rated | 0:30 |
| 65. Band 6. Harbour Wall Atmosphere | not rated | 0:00 |
| 66. Day, With Gulls | not rated | 1:20 |
| 67. Night, With Force 5 Wind | not rated | 1:20 |
| 50:50 |
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