- Release date: 2004
- Genre: R&B
- Format: MP3
- Duration: 1:01:52
- not rated
- Added August 7, 2008
| 1. Heart Of A Champion | not rated | 4:29 |
| 2. Na-NaNa-Na | not rated | 3:59 |
| 3. Flap Your Wings | not rated | 4:03 |
| 4. American Dreams | not rated | 4:56 |
| 5. River Don’t Runn | not rated | 4:59 |
| 6. Tilt Ya Head Back | not rated | 4:13 |
| 7. Grand Hang Out | not rated | 4:50 |
| 8. Getcha Getcha | not rated | 4:37 |
| 9. Another One | not rated | 4:41 |
| 10. Spider Man | not rated | 4:51 |
| 11. Alchemist Track | not rated | 3:56 |
| 12. Down In The Water | not rated | 4:20 |
| 13. 13 | not rated | 4:01 |
| 14. Boy | not rated | 3:57 |
| 1:01:52 |
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