| 1. Popular [Early Version of It's Hard] (Pete Townshend) | not rated | 2:28 |
| 2. Stop Hurting People (Pete Townshend) | not rated | 3:14 |
| 3. Face Dances, Pt. 2 (Pete Townshend) | not rated | 3:33 |
| 4. Uniforms [Corp d'Esprit] (Pete Townshend) | not rated | 3:31 |
| 5. The Sea Refuses No River (Pete Townshend) | not rated | 6:32 |
| 6. Cry If You Want (Pete Townshend) | not rated | 6:26 |
| 7. Crashing by Design (Pete Townshend) | not rated | 3:08 |
| 8. I Am Secure (Pete Townshend) | not rated | 3:30 |
| 9. Man and Machines [Man Machines] (Pete Townshend) | not rated | 3:49 |
| 10. Dig (Pete Townshend) | not rated | 4:02 |
| 11. I Eat Heavy Metal (Pete Townshend) | not rated | 4:00 |
| 12. I Am Afraid (Pete Townshend) | not rated | 2:31 |
| 13. Outlive the Dinosaur (Pete Townshend) | not rated | 3:40 |
| 14. Iron Man Recitative (Pete Townshend) | not rated | 3:39 |
| 15. Eminence Front (Pete Townshend) | not rated | 6:33 |
| 1:00:44 |
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