| 1. Introduction - 2017 | not rated | 1:28 |
| 2. Coming Up with Swingin' | not rated | 1:07 |
| 3. The Songwriter Knows The Song Better... | not rated | 1:03 |
| 4. Some Songs Took A Long Time... | not rated | 1:22 |
| 5. Simplicity Really Matters In A Song... | not rated | 1:32 |
| 6. Working With Rick Rubin...Start With The Demos... | not rated | 1:30 |
| 7. He Talked About The Bits... | not rated | 1:45 |
| 8. Tom...Getting Into The Zone | not rated | 1:22 |
| 9. Bring In A Fragment And Work With The Band... | not rated | 1:15 |
| 10. Which Ones Were The Easiest...Swingin'... | not rated | 4:07 |
| 11. They Are Not Labored...Billy The Kid... | not rated | 2:49 |
| 12. Nothing Took Like Weeks To Write... | not rated | 4:01 |
| 13. I Really Enjoyed Writing This Album...Sad When It All Wrapped Up... | not rated | 1:42 |
| 14. What Key Is Lonesome Sundown... | not rated | 1:51 |
| 15. Sometimes Your Guitar Feels Friendly... | not rated | 1:01 |
| 16. I'm Not Trained As A Musician... | not rated | 1:12 |
| 17. I Know Some Of Your Albums Have Certain Keys... | not rated | 1:50 |
| 18. Do You Always Keep Fragments... | not rated | 1:23 |
| 19. The Elephant Balls Line Was Offensive... | not rated | 4:11 |
| 20. Making Echo The Song | not rated | 1:43 |
| 21. It's All Pretty Much In The Take... | not rated | 1:28 |
| 22. Room At The Top..So Tender... | not rated | 2:06 |
| 23. A Good Example Of The Heartbreakers At Work... | not rated | 1:36 |
| 24. Lonesome Sundown...Redemption... | not rated | 2:43 |
| 25. Room At The Top...About Escapism... | not rated | 2:28 |
| 26. Two Guitar Solos on Room At The Top... | not rated | 1:30 |
| 27. Was Echo The Title Song... | not rated | 2:09 |
| 28. Paul Zollo...A Songwriting Genius... | not rated | 2:40 |
| 29. Tom Was Humble... | not rated | 0:40 |
| 30. Not Much Echo or Reverb... | not rated | 0:00 |
| 31. I Don't Want To Fight...Mike Campbell Singing Too... | not rated | 3:36 |
| 32. How Do You Manage To Know What's Right In A Song... | not rated | 3:23 |
| 33. It's Human To A Fault...One Of The Best Rock And Roll Bands...Ever... | not rated | 1:59 |
| 34. Not Many Of Your Peers That Get Better... | not rated | 1:26 |
| 35. Do You Have A natural Instinct...Still Baffled By Swingin... | not rated | 3:25 |
| 36. It Never Sounds Contrived... | not rated | 2:13 |
| 37. Thinking Melodically...And Lyrically... | not rated | 2:29 |
| 38. Songwriting Suffered Somewhat In The Guitar Hero Stage... | not rated | 1:19 |
| 39. Being Simple Is What You Are Trying To Do... | not rated | 1:53 |
| 40. We Had To Play Covers... | not rated | 2:41 |
| 41. Jeff Lynne Taught Me... | not rated | 1:48 |
| 42. How Do You Figure Out What To Do In A Concert... | not rated | 2:36 |
| 43. What Will Dismantle The Record Industry... | not rated | 3:15 |
| 44. There Is A Danger About MP3 and Downloading...It Will Be Interesting To See What Happens... | not rated | 4:24 |
| 45. Your Music Seems Deceptively Simple... | not rated | 2:17 |
| 46. Sequencing Of This Album Was Pretty Great... | not rated | 1:58 |
| 47. Paul Zollo...Outro | not rated | 0:00 |
| 1:36:38 |
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