
| 1. Sammy Tweedy - Intro | not rated | 0:12 |
| 2. Frou Frou - Breathe In | not rated | 4:33 |
| 3. Sammy Tweedy - Sammy | not rated | 0:24 |
| 4. Colleen - Salina Stars | not rated | 3:32 |
| 5. Robin Gibb - How Old Are You | not rated | 3:08 |
| 6. Sammy Tweedy - Sammy | not rated | 0:18 |
| 7. Unknown... - Noise | not rated | 0:22 |
| 8. Aphex Twins - Milk Man | not rated | 3:45 |
| 9. Sammy Tweedy - Sammy | not rated | 0:07 |
| 10. Sammy Tweedy - Sammy | not rated | 0:01 |
| 11. The Motels - Total Control | not rated | 5:53 |
| 12. Roy Harper - Hors d'Oeuvres | not rated | 8:37 |
| 13. Sammy Tweedy - Outro-Sammy | not rated | 0:33 |
| 31:32 | ||
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