| 1. Introduction | not rated | 0:22 |
| 2. Aces | not rated | 6:30 |
| 3. Delvon... | not rated | 0:41 |
| 4. From The Streets | not rated | 4:32 |
| 5. Get Da Steppin' | not rated | 4:54 |
| 6. Delvon... | not rated | 0:25 |
| 7. Call Your Mom | not rated | 4:54 |
| 8. Careless Whisper | not rated | 5:49 |
| 9. Interview with Delvon...How Did You Get Started in Music... | not rated | 1:43 |
| 10. How Did Hip Hop Impact You... | not rated | 0:35 |
| 11. Dan...How Did You Get Started... | not rated | 0:46 |
| 12. Jimmy James...How Did You Get Started.... | not rated | 1:13 |
| 13. Jazz Funk Soul Coming Out Of Seattle...Kind Of Rare...What Have You Experienced... | not rated | 3:00 |
| 14. Getting Detained At LHR... | not rated | 1:47 |
| 15. How Has Seattle Formed Your Music... | not rated | 5:22 |
| 16. You Can Always Tell If Someone Is From Seattle...Umbrellas... | not rated | 0:56 |
| 17. Improvisation... | not rated | 2:05 |
| 18. Free...In The Moment... | not rated | 1:44 |
| 19. New Album...Told You So... | not rated | 2:36 |
| 50:03 |
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