| CD1 |
| 1. Sunspots | not rated | 2:06 |
| 2. Wishing Well | not rated | 5:13 |
| 3. Heartbreak A Stranger | not rated | 5:53 |
| 4. See A Little Light | not rated | 3:32 |
| 5. Poison Years | not rated | 5:25 |
| 6. Sinners And Their Repentances | not rated | 4:06 |
| 7. Brasilia Crossed With Trenton | not rated | 6:40 |
| 8. Compositions For The Young And Old | not rated | 4:40 |
| 9. Lonely Afternoon | not rated | 4:28 |
| 10. Dreaming, I Am | not rated | 4:19 |
| 11. Whichever Way The Wind Blows | not rated | 6:38 |
| 12. All Those People Know | not rated | 3:41 |
| 56:41 |
| CD2 |
| 1. Sunspots Live At The Cabaret Metro, 1989 | not rated | 2:14 |
| 2. Wishing Well Live At The Cabaret Metro, 1989 | not rated | 4:32 |
| 3. Compositions For The Young And Old Live At The Cabaret Metro, 1989 | not rated | 4:21 |
| 4. Heartbreak A Stranger Live At The Cabaret Metro, 1989 | not rated | 5:34 |
| 5. Dreaming, I Am Live At The Cabaret Metro, 1989 | not rated | 3:39 |
| 6. If You're True Live At The Cabaret Metro, 1989 | not rated | 4:34 |
| 7. Poison Years Live At The Cabaret Metro, 1989 | not rated | 5:44 |
| 8. Sinners And Their Repentances Live At The Cabaret Metro, 1989 | not rated | 4:53 |
| 9. Lonely Afternoon Live At The Cabaret Metro, 1989 | not rated | 3:58 |
| 10. Brasilia Crossed With Trenton Live At The Cabaret Metro, 1989 | not rated | 7:02 |
| 11. See A Little Light Live At The Cabaret Metro, 1989 | not rated | 3:31 |
| 12. Whichever Way The Wind Blows Live At The Cabaret Metro, 1989 | not rated | 7:13 |
| 13. All Those People Know Live At The Cabaret Metro, 1989 | not rated | 3:03 |
| 14. Shoot Out The Lights Live At The Cabaret Metro, 1989 | not rated | 5:59 |
| 15. Hardly Getting Over It Live At The Cabaret Metro, 1989 | not rated | 4:49 |
| 16. Celebrated Summer Live At The Cabaret Metro, 1989 | not rated | 4:20 |
| 17. Makes No Sense At All Live At The Cabaret Metro, 1989 | not rated | 3:25 |
| 1:18:51 |
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