| 1. Best Foot Forward | not rated | 0:50 |
| 2. Changeling/Transmission 1 | not rated | 7:51 |
| 3. Untitled | not rated | 0:24 |
| 4. Stem/Long Stem/Transmission 2 | not rated | 9:22 |
| 5. Organ Donor | not rated | 1:57 |
| 6. Why Hip-Hop Sucks In '96 | not rated | 0:43 |
| 7. Napalm Brain/Scatter Brain | not rated | 9:23 |
| 8. What Does Your Soul Look Like, Pt. 1/ Blue Sky Revisit/ Transmission 3 | not rated | 7:28 |
| 9. Best Foot Forward (Alternate Version) (disc 2) | not rated | 1:17 |
| 10. The Number Song (Cut Chemist Remix) (disc 2) | not rated | 5:13 |
| 11. Soup (disc 2) | not rated | 0:44 |
| 12. Red Bus Needs To Leave! (disc 2) | not rated | 2:44 |
| 13. Organ Donor (Extende Overhaul) (disc 2) | not rated | 4:28 |
| 14. Why Hip-Hop Sucks In '96 (Alternate Take) (disc 2) | not rated | 0:54 |
| 15. Midnight In A Perfect World (Gab Mix) (disc 2) | not rated | 4:55 |
| 16. Napalm Brain (Original Demo Beat) (disc 2) | not rated | 0:34 |
| 17. What Does Your Soul Look Like? (Peshay Mix) | not rated | 9:24 |
| 1:08:18 |
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