| 1. The Jump Off | not rated | 0:54 |
| 2. Banned From TV (feat. Nature, Big Punisher, Cam'Ron, Styles & Jadakiss) | not rated | 5:11 |
| 3. I Love My Life (feat. Carl Thomas) | not rated | 4:36 |
| 4. N.O.R.E. | not rated | 3:14 |
| 5. Hed Interlude | not rated | 1:00 |
| 6. Hed (feat. Nature) | not rated | 4:48 |
| 7. It's Not A Game (feat. Maze & Musolini) | not rated | 3:12 |
| 8. Fiesta (feat. Kid Capri & vocals by Vinia Mojica) | not rated | 3:35 |
| 9. 40 Island (feat. Kool G Rap & Musolini) | not rated | 4:35 |
| 10. The Way We Live (feat. Chico DeBarge) | not rated | 5:09 |
| 11. Animal Thug Interlude | not rated | 1:41 |
| 12. The Change | not rated | 3:32 |
| 13. SuperThug (vocals by Tammy Lucas & The Neptunes) | not rated | 5:00 |
| 14. Da Story (feat. Maze) | not rated | 4:43 |
| 15. Mathematics (Esta Loca) | not rated | 3:23 |
| 16. The Assignment (feat. Busta Rhymes, Spliff Star & Maze) | not rated | 4:22 |
| 17. Body In The Trunk (feat. Nas) | not rated | 3:49 |
| 18. One Love | not rated | 5:13 |
| 19. Outro | not rated | 1:01 |
| 1:08:58 |
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