| 1. Intro | not rated | 2:04 |
| 2. Tricka Technology - Feat. Tc Izlam | not rated | 4:54 |
| 3. First New Message - Feat. Dr Luke | not rated | 0:21 |
| 4. Simple Things - Feat. Real Elements | not rated | 3:40 |
| 5. Kurtis Shout | not rated | 4:54 |
| 6. Gimme The Breaks - Feat. Kurtis Blow | not rated | 4:08 |
| 7. Ill Type Sound - Feat. Tc Izlam | not rated | 0:27 |
| 8. Fluteism | not rated | 0:22 |
| 9. Peaches - Feat. Droop Capone | not rated | 4:49 |
| 10. Check Em' | not rated | 5:53 |
| 11. Roll Over Baby - Feat. Ashley Slater | not rated | 4:05 |
| 12. Give You That - Feat. Obi & Real Elements | not rated | 4:27 |
| 13. Central Park | not rated | 6:42 |
| 14. Come Alive - Feat. Dr Luke | not rated | 1:31 |
| 15. Short Breath | not rated | 0:51 |
| 16. On Your Own - Feat. Cathy Burton | not rated | 4:59 |
| 54:07 |
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