| Essence |
| 1. Dreamy Street | not rated | 1:58 |
| 2. This Train Is My Life | not rated | 4:46 |
| 3. Essence | not rated | 6:25 |
| 4. Wrapped Up In Time | not rated | 5:02 |
| 5. Liquidity | not rated | 2:08 |
| 6. Nothing Fills The Hole | not rated | 3:19 |
| 7. Woke Up | not rated | 3:36 |
| 8. Trap The Spark | not rated | 5:38 |
| 9. A State Of Mind | not rated | 4:29 |
| 10. Happiness Is The Road | not rated | 10:01 |
| 11. [silent track] | not rated | 1:59 |
| 12. Half Full Jam | not rated | 6:47 |
| 56:08 |
| The Hard Shoulder |
| 1. Thunder Fly | not rated | 6:20 |
| 2. The Man From The Planet Marzipan | not rated | 7:51 |
| 3. Asylum Satellite #1 | not rated | 9:28 |
| 4. Older Than Me | not rated | 3:08 |
| 5. Throw Me Out | not rated | 3:57 |
| 6. Half The World | not rated | 5:04 |
| 7. Whatever Is Wrong With You | not rated | 4:12 |
| 8. Especially True | not rated | 4:33 |
| 9. Real Tears For Sale | not rated | 7:34 |
| 52:07 |
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