| CD1 |
| 1. Wind (Extract) (In The Court Of The Crimson King Sessions) | not rated | 0:29 |
| 2. The Court Of The Crimson King (Instrumental Edit Section) (In The Court Of The Crimson King Sessions) | not rated | 0:55 |
| 3. The Court Of The Crimson King (Live 2015) | not rated | 6:37 |
| 4. Groon (Take 6) (In THe Wake Of Poseidon Sessions) | not rated | 3:47 |
| 5. Cirkus (Live 2017) | not rated | 7:39 |
| 6. Formentera Lady (Live 1972) (From CD/DVD Edition Of "Earthbound" | not rated | 9:30 |
| 7. Larks' Tongues In Aspic Part I (Live 2016) | not rated | 9:27 |
| 8. Doctor Diamond (Live 1973) (From CD/DVD Edition Of "Starless And Bible Black") | not rated | 4:00 |
| 9. Red (Live 2016) (From "Live In Vienna") | not rated | 6:40 |
| 10. Discipline (Jakko Jakszyk/Gavin Harrison Demo Recording) | not rated | 5:02 |
| 11. Neurotica (Live 2017) (Test Mix From "Live In Mexico") | not rated | 4:51 |
| 12. Funky Jam (Studio Jam 1984) | not rated | 4:30 |
| 13. The Errors (Demo) | not rated | 3:24 |
| 14. Larks' Tongues In Aspic Part IV (Guitars Highlighted) | not rated | 7:50 |
| 15. Heroes (Radio Edit) | not rated | 3:48 |
| 1:18:35 |
| CD2 |
| 1. The Deception Of The Thrush (RF Guitar Extract 1998) | not rated | 4:32 |
| 2. A Scarcity Of Miracles (Live 2015) | not rated | 6:48 |
| 3. Prelude: Song of the Gulls (String Section, Take 2) (Islands Sessions) | not rated | 4:43 |
| 4. Cadence & Cascade (Jakko Jakszyk Vocal Overdub 2017) | not rated | 5:32 |
| 5. Book Of Saturday (Alternate Take 1973) (Larks' Tongues In Aspic Sessions) | not rated | 2:55 |
| 6. Dawn Song (Jakko Jakszyk Vocal Overdub 2017) | not rated | 2:25 |
| 7. Interlude (Live 2017) (Test Mix From "Live In Mexico") | not rated | 2:50 |
| 8. Matte Kudasai (Live 1984) (From The "On & Off The Road" Boxed Set) | not rated | 3:30 |
| 9. Spenta's Counter Claim (Live 2016) (From "Live In Vienna") | not rated | 0:50 |
| 10. The Night Watch (Extract Guitar And Bass) (Starless And Bible Black Sessions) | not rated | 0:52 |
| 11. Walking On Air (Live 1995) (From "THRAK" Boxed Set) | not rated | 5:02 |
| 12. Peace (Live 2015) | not rated | 1:50 |
| 13. Islands (Live 2017) (From "Live In Chicago") | not rated | 9:17 |
| 14. Starless (Extract Cello Section) (Red Sessions) | not rated | 0:47 |
| 15. The Deception of the Thrush (ProjeKct Four Live 1998) (From The "Heaven & Earth" Boxed Set) | not rated | 9:18 |
| 16. I Talk to the Wind (Duo Version 1969) (In The Court Of The Crimson King Sessions) | not rated | 4:37 |
| 1:05:54 |
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