| 1. We Will Make You Crawl | not rated | 0:56 |
| 2. Sons of Hostage Life | not rated | 2:17 |
| 3. This Song Was Written by a Committee | not rated | 2:32 |
| 4. Hostage Life's Legally Distinct Cola | not rated | 0:53 |
| 5. The Last Superman | not rated | 1:43 |
| 6. Securing My Seat | not rated | 4:57 |
| 7. How to Die with a Smile | not rated | 3:16 |
| 8. The Quietest Mutiny | not rated | 2:52 |
| 9. Hostage Life Are Fucking Alive and W | not rated | 2:42 |
| 10. Fuck, I Hope You're Not Pregnant | not rated | 2:43 |
| 11. Of Shotguns and Pleasure Wands | not rated | 0:35 |
| 12. Carbon Heart Radio | not rated | 3:09 |
| 13. When I Get Cancer | not rated | 3:19 |
| 14. Hell Awaits Hostage Life | not rated | 5:24 |
| 37:18 |
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