| 1. Night Away - 7 Seconds | not rated | 2:43 |
| 2. New Wind - 7 Seconds | not rated | 1:49 |
| 3. Somebody Help Me Scream - 7 Seconds | not rated | 2:53 |
| 4. Tied Up in Rhythm - 7 Seconds | not rated | 1:57 |
| 5. Grown Apart - 7 Seconds | not rated | 2:30 |
| 6. Man Enough to Care - 7 Seconds | not rated | 1:57 |
| 7. Opinion of Feelings - 7 Seconds | not rated | 2:23 |
| 8. Inside - 7 Seconds | not rated | 3:06 |
| 9. Calendar - 7 Seconds | not rated | 1:39 |
| 10. Expect to Change - 7 Seconds | not rated | 2:09 |
| 11. Still Believe - 7 Seconds | not rated | 2:24 |
| 12. Put These Words to Music - 7 Seconds | not rated | 1:44 |
| 13. Just One Day - 7 Seconds | not rated | 3:14 |
| 30:28 |
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