| 1. Sweat (A La La La La Long) 2004 (feat Lady Saw) | not rated | 3:56 |
| 2. Da Bomb | not rated | 3:43 |
| 3. Games People Play | not rated | 3:26 |
| 4. Ob-La-Di, Ob-La-Da | not rated | 4:03 |
| 5. Bad Boys | not rated | 3:51 |
| 6. Not About Romance | not rated | 4:26 |
| 7. Book Of Rules | not rated | 3:20 |
| 8. Reggae Dancer | not rated | 3:10 |
| 9. Rock With You | not rated | 3:35 |
| 10. Broken Wings | not rated | 3:34 |
| 11. I Spy (What Do I Spy) | not rated | 4:19 |
| 12. Speak My Language (feat Speech) | not rated | 4:08 |
| 13. Bad To The Bone | not rated | 4:50 |
| 14. La Di Da (Join The Army) | not rated | 3:24 |
| 15. Girls Gone Wild | not rated | 3:51 |
| 16. I Love Girls | not rated | 3:12 |
| 17. Black & White | not rated | 3:42 |
| 18. Montego Bay | not rated | 3:19 |
| 19. Boardwalk | not rated | 3:31 |
| 20. Sweat (A La La La La Long) Original Version | not rated | 3:47 |
| 1:15:07 |
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