| CD1 |
| 1. Shake Dog Shake | not rated | 4:56 |
| 2. Birdmad Girl | not rated | 4:05 |
| 3. Wailing Wall | not rated | 5:23 |
| 4. Give Me It | not rated | 3:42 |
| 5. Dressing Up | not rated | 2:51 |
| 6. Caterpillar | not rated | 3:41 |
| 7. Piggy In The Mirror | not rated | 3:39 |
| 8. The Empty World | not rated | 2:36 |
| 9. Bananafishbones | not rated | 2:59 |
| 10. The Top | not rated | 6:58 |
| 40:50 |
| CD2 |
| 1. You Stayed (RS Home Demo) | not rated | 2:21 |
| 2. Ariel (RS Home Demo) | not rated | 2:58 |
| 3. A Hand Inside My Mouth (Studio Demo) | not rated | 3:40 |
| 4. Sadicic (RS Studio Demo) | not rated | 4:17 |
| 5. Shake Dog Shake (Studio Demo) | not rated | 4:56 |
| 6. Piggy In The Mirror (Studio Demo) | not rated | 3:40 |
| 7. Birdmad Girl (Studio Demo) | not rated | 3:36 |
| 8. Give Me It (Studio Demo) | not rated | 3:43 |
| 9. Throw Your Foot (Studio Demo) | not rated | 3:31 |
| 10. Happy The Man (Studio Demo) | not rated | 2:46 |
| 11. The Caterpillar (Studio Demo) | not rated | 4:17 |
| 12. Dressing Up (Studio Alt Mix) | not rated | 2:14 |
| 13. Wailing Wall (Studio Alt Mix) | not rated | 4:59 |
| 14. The Empty World (Live Bootleg) | not rated | 2:47 |
| 15. Bananafishbones (Live Bootleg) | not rated | 2:57 |
| 16. The Top (Live Bootleg) | not rated | 7:13 |
| 17. Forever (Version) (Live Bootleg) | not rated | 4:58 |
| 1:04:53 |
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