| Disc 1 |
| 1. What You Are Listening To | not rated | 0:57 |
| 2. Synesthesia | not rated | 5:16 |
| 3. Monuments Burn into Moments | not rated | 0:22 |
| 4. Always Never | not rated | 7:00 |
| 5. Up the Downstair | not rated | 10:14 |
| 6. Not Beautiful Anymore | not rated | 3:25 |
| 7. Siren | not rated | 0:57 |
| 8. Small Fish | not rated | 2:42 |
| 9. Burning Sky | not rated | 11:36 |
| 10. Fadeaway | not rated | 6:19 |
| 48:48 |
| Disc 2 |
| 1. Cloud Zero | not rated | 4:40 |
| 2. The Joke's on You | not rated | 4:17 |
| 3. Navigator | not rated | 4:49 |
| 4. Rainy Taxi | not rated | 6:50 |
| 5. Yellow Hedgerow Dreamscape | not rated | 9:36 |
| 30:12 |
![Porcupine Tree - Up the Downstair [Bonus Disc]](/images/cover_large.gif)
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