| CD1 |
| 1. Dark & Long | not rated | 0:00 |
| 2. Mmm Skyscraper I Love You | not rated | 0:00 |
| 3. Surfboy | not rated | 0:00 |
| 4. Spoonman | not rated | 0:00 |
| 5. Tongue | not rated | 0:00 |
| 6. Dirty Epic | not rated | 0:00 |
| 7. Cowgirl | not rated | 0:00 |
| 8. River of Bass | not rated | 0:00 |
| 9. M.E | not rated | 0:00 |
| CD2 |
| 1. The Hump (Wild Beast) | not rated | 0:00 |
| 2. Lemon Interrupt - Eclipse | not rated | 0:00 |
| 3. Rez | not rated | 0:00 |
| 4. Lemon Interrupt - Dirty | not rated | 0:00 |
| 5. Dirtyguitar | not rated | 0:00 |
| 6. Dark & Long (Hall’s Edit) | not rated | 0:00 |
| 7. Dark & Long (Dark Train) | not rated | 0:00 |
| 8. Spikee | not rated | 0:00 |
| CD3 |
| 1. Mmm...Skyscraper I Love You (Jam scraper) | not rated | 0:00 |
| 2. Cowgirl (Irish Pub In Kyoto mix) | not rated | 0:00 |
| 3. Dark & Long (Most 'ospitable mix) | not rated | 0:00 |
| 4. Mmm...Skyscraper I Love You (Telegraph 16.11.92) | not rated | 0:00 |
| 5. Dark & Long (Burts mix) | not rated | 0:00 |
| 6. Dogman Go Woof | not rated | 0:00 |
| 7. Dark & Long (Thing In A Book mix) | not rated | 0:00 |
| CD4 |
| 1. Concord (3 Comp75 Id9 A1771 Aug 93a) | not rated | 0:00 |
| 2. Dark & Long (1st Ruff Id3 A1551 2) | not rated | 0:00 |
| 3. Mmm...Skyscraper I Love You (A1765 Sky Version Id4. Harmone6 Comp43) | not rated | 0:00 |
| 4. Mmm...Skyscraper I Love You (After Sky Id6 15512) | not rated | 0:00 |
| 5. Can You Feel Me (From A4796) | not rated | 0:00 |
| 6. Birdstar (A1558 Nov 92b.1) | not rated | 0:00 |
| 7. Dirty Epic (Dirty Ambi Piano A1764 Oct 91) | not rated | 0:00 |
| 8. Spoonman (Version1 A1559 Nov92) | not rated | 0:00 |
| 9. Organ (Eclipse Version From A4796) | not rated | 0:00 |
| 10. Cowgirl (Alt Cowgirl C69 Mix From A1564) | not rated | 0:00 |
| CD5 |
| 1. Mmm…Skyscraper I Love You (Live) | not rated | 0:00 |
| 2. Improv 1 (Live) | not rated | 0:00 |
| 3. Bigmouth (Live) | not rated | 0:00 |
| 4. Improv 2 (Live) | not rated | 0:00 |
| 5. Big Meat Show (Live) | not rated | 0:00 |
| 6. Improv 3 (Live) | not rated | 0:00 |
| 7. Spoonman (Live) | not rated | 0:00 |
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