| 1. The Beginning Stages Of... | not rated | 0:00 |
| 2. Section 1 (Have A Day / Celebratory) | not rated | 4:38 |
| 3. Section 2 (It's The Sun) | not rated | 5:33 |
| 4. Section 3 (Days Like This Keep Me Warm) | not rated | 4:05 |
| 5. Section 4 (La La) | not rated | 2:10 |
| 6. Section 5 (Middle Of The Day) | not rated | 2:46 |
| 7. Section 6 (Hanging Around The Day Part 1) | not rated | 2:38 |
| 8. Section 7 (Hanging Around The Day Part 2) | not rated | 2:39 |
| 9. Section 8 (Soldier Girl) | not rated | 3:59 |
| 10. Section 9 (Light & Day / Reach For The Sun) | not rated | 3:23 |
| 11. Section 10 (A Long Day) | not rated | 36:30 |
| 12. Bonus CD | not rated | 0:00 |
| 13. Light & Day (Single Version) | not rated | 3:07 |
| 14. Have A Day (KCRW Morning Becomes Eclectic Version) | not rated | 4:54 |
| 15. It's The Sun (KCRW Morning Becomes Eclectic Version) | not rated | 5:37 |
| 16. Soldier Girl (UK Single Version) | not rated | 2:23 |
| 17. Light & Day (Orchestral Version) | not rated | 2:47 |
| 18. Light & Day | not rated | 3:28 |
| 1:30:37 |
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