| 1. Looking Forward | not rated | 3:37 |
| 2. Sunshine | not rated | 1:43 |
| 3. My Life Is Right | not rated | 3:05 |
| 4. I Don't Know (Alternate Version) | not rated | 4:18 |
| 5. You & Your Sister (Alternate Version) | not rated | 3:04 |
| 6. I Am The Cosmos (Extended Alternate Version) | not rated | 5:18 |
| 7. Speed Of Sound (Alternate Version) | not rated | 5:13 |
| 8. Fight At The Table (Alternate Mix) | not rated | 4:03 |
| 9. Make A Scene (Alternate Mix) | not rated | 4:11 |
| 10. Better Save Yourself (Alternate Mix) | not rated | 4:29 |
| 11. Get Away (Alternate Version) | not rated | 4:20 |
| 12. You & Your Sister (Acoustic Version) | not rated | 2:55 |
| 13. Chris Bell with Keith Sykes / Stay With Me | not rated | 2:49 |
| 14. Chris Bell with Nancy Bryan / In My Darkest Hour | not rated | 3:00 |
| 15. Clacton Rag (Instrumental) | not rated | 3:55 |
| 56:06 |
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