| 1. Hands Down | not rated | 3:07 |
| 2. Rapid Hope Loss | not rated | 3:41 |
| 3. As Lovers Go | not rated | 3:30 |
| 4. Carry This Picture | not rated | 2:53 |
| 5. Bend and Not Break | not rated | 5:06 |
| 6. Ghost of a Good Thing | not rated | 3:45 |
| 7. Am I Missing | not rated | 4:03 |
| 8. Morning Calls | not rated | 4:20 |
| 9. Carve Your Heart Out Yourself | not rated | 3:44 |
| 10. So Beautiful | not rated | 3:27 |
| 11. Hey Girl | not rated | 3:34 |
| 12. If You Can't Leave It Be, Might as Well Make It Bleed | not rated | 3:38 |
| 13. Several Ways to Die Trying | not rated | 6:09 |
| 14. This Old Woulnd | not rated | 4:02 |
| 15. The End of an Anchor | not rated | 5:26 |
| 1:00:25 |
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