| 1. Pop Song '89 | not rated | 3:15 |
| 2. Exhuming McCarthy | not rated | 3:11 |
| 3. Welcome to the Occupation | not rated | 2:57 |
| 4. Disturbance at the Heron House | not rated | 3:24 |
| 5. Turn You Inside Out | not rated | 4:13 |
| 6. Orange Crush | not rated | 3:59 |
| 7. Feeling Gravity's Pull | not rated | 5:17 |
| 8. Swan Swan H | not rated | 3:10 |
| 9. Begin the Begin | not rated | 3:53 |
| 10. Pretty Persuasion | not rated | 4:01 |
| 11. I Believe | not rated | 4:37 |
| 12. King of Birds | not rated | 4:58 |
| 13. Crazy | not rated | 3:11 |
| 14. Finest Worksong | not rated | 3:53 |
| 15. You Are The Everything | not rated | 4:20 |
| 16. Academy Fight Song | not rated | 4:01 |
| 17. Stand | not rated | 3:03 |
| 18. Perfect Circle | not rated | 3:51 |
| 19. Get Up | not rated | 2:42 |
| 20. Its the End of the World As We Know It (And I Feel Fine) | not rated | 4:34 |
| 1:16:30 |
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