| 1. Opening | not rated | 2:40 |
| 2. Broken Chablis | not rated | 0:33 |
| 3. Gregson: Recomposed by Peter Gregson: Bach - Cello Suite No. 3 in C Major, BWV 1009 - 6. Gigue | not rated | 1:52 |
| 4. Walking and Talking On The Beach | not rated | 1:24 |
| 5. Gifts At Dinner | not rated | 4:17 |
| 6. Getting Stoned | not rated | 2:43 |
| 7. Washing Up | not rated | 1:21 |
| 8. Gregson: Recomposed by Peter Gregson: Bach - Cello Suite No. 6 in D Major, BWV 1012 - 2. Allemande | not rated | 3:34 |
| 9. The Sounds of Thought | not rated | 1:26 |
| 10. Now I'm Scared | not rated | 3:20 |
| 11. Paul Walks Alone | not rated | 3:53 |
| 12. Blackbird | not rated | 3:46 |
| 30:49 |
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