| 1. Super Bon Bon - Soul Coughing | not rated | 3:31 |
| 2. Soft Serve - Soul Coughing | not rated | 3:12 |
| 3. White Girl - Soul Coughing | not rated | 2:37 |
| 4. Soundtrack to Mary - Soul Coughing | not rated | 3:06 |
| 5. Lazybones - Soul Coughing | not rated | 4:48 |
| 6. 4 Out of 5 - Soul Coughing | not rated | 3:12 |
| 7. Paint - Soul Coughing | not rated | 2:55 |
| 8. Disseminated - Soul Coughing | not rated | 2:41 |
| 9. Collapse - Soul Coughing | not rated | 3:06 |
| 10. Sleepless - Soul Coughing | not rated | 4:50 |
| 11. The Idiot Kings - Soul Coughing | not rated | 3:57 |
| 12. How Many Cans? | not rated | 4:24 |
| 42:23 |
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