| 1. orlando - 01 introduction | not rated | 0:20 |
| 2. orlando - 02 furthest point away | not rated | 3:55 |
| 3. orlando - 03 just for a second | not rated | 5:41 |
| 4. Nature's Hated | not rated | 3:46 |
| 5. orlando - 05 on dry land | not rated | 4:20 |
| 6. don't kill my rage | not rated | 3:48 |
| 7. orlando - 06 contained | not rated | 2:59 |
| 8. orlando - 07 afraid again | not rated | 3:27 |
| 9. orlando - 08 happily unhappy | not rated | 3:53 |
| 10. Shelley - Reproduction is Pollution | not rated | 3:52 |
| 11. orlando - 09 don't sleep alone | not rated | 3:29 |
| 12. orlando - 10 save yourself | not rated | 4:07 |
| 13. orlando - 11 three letters | not rated | 2:41 |
| 14. orlando - 12 here (so find me) + a bonus track hero | not rated | 9:53 |
| 56:11 |
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