| 1. Upstairs | not rated | 3:17 |
| 2. Bruises | not rated | 3:38 |
| 3. Pop Tarantula | not rated | 3:10 |
| 4. Screaming For Emmalene | not rated | 2:58 |
| 5. Scheming | not rated | 6:26 |
| 6. Bread From Heaven | not rated | 4:12 |
| 7. Influenza | not rated | 3:42 |
| 8. Shower Me With Brittle Punches | not rated | 2:49 |
| 9. Wraps And Arms | not rated | 4:00 |
| 10. Psychological Problems | not rated | 3:44 |
| 11. Bruises (Single Version) | not rated | 3:50 |
| 12. Punch Drunk | not rated | 2:24 |
| 13. Brando (Bruises) | not rated | 3:29 |
| 14. Screaming (For Emmalene) single version | not rated | 3:55 |
| 15. So Young (Heave Hard Heave Ho) | not rated | 3:23 |
| 16. No Voodoo Dollies | not rated | 3:00 |
| 58:07 |
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