| 1. One Way feat Al Hudson - Music (12'' version).mp3 | not rated | 7:12 |
| 2. Al Hudon & One Way - You Can Do It (12inch) | not rated | 7:04 |
| 3. Pop It _12_Inch | not rated | 8:00 |
| 4. Push | not rated | 5:20 |
| 5. One Way feat. Al Hudson - Pull/Fancy Dancer | not rated | 6:06 |
| 6. Sugar Rock | not rated | 5:56 |
| 7. Can I | not rated | 3:46 |
| 8. Get Up | not rated | 4:45 |
| 9. Mr Groove | not rated | 4:44 |
| 10. You Better Quit | not rated | 4:11 |
| 11. Let's Talk About Sex | not rated | 9:42 |
| 12. Don't Think About It | not rated | 5:40 |
| 13. Don't fight | not rated | 4:23 |
| 14. Cutie Pie | not rated | 5:28 |
| 15. Dave Roberson - More Than Friends Less Than Lovers | not rated | 5:05 |
| 16. One Way feat Al Hudson, Al Hudson/Al Perkins/Cuba Gregory - Something in the Past | not rated | 6:10 |
| 17. If You Play Your Cards Right | not rated | 6:01 |
| 18. Lady You Are | not rated | 5:25 |
| 19. You Can Do It | not rated | 3:33 |
| 20. I Want To Thank You | not rated | 3:49 |
| 21. Pop It _Single Edit | not rated | 4:07 |
| 22. Appreciation | not rated | 5:11 |
| 23. Push _Single Edit | not rated | 3:53 |
| 24. Pull Fancy DancerPull _pt 1 | not rated | 3:02 |
| 25. You Got The Best From Me | not rated | 8:02 |
| 2:16:35 |
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