| 1. Intro - the Sermon | not rated | 3:20 |
| 2. Hump Bounce | not rated | 4:07 |
| 3. Not Gonna Hold On | not rated | 4:04 |
| 4. You Remind Me Of Something | not rated | 4:10 |
| 5. Step In My Room | not rated | 3:48 |
| 6. Baby, Baby, Baby, Baby, Baby... | not rated | 4:20 |
| 7. (You To Be) Be Happy featuring The Notorious B.I.G. | not rated | 4:36 |
| 8. Down Low (Nobody Has To Know) featuring Ronald and Ernie Isley | not rated | 4:49 |
| 9. I Can't Sleep Baby (If I) | not rated | 5:31 |
| 10. Thank God It's Friday | not rated | 3:53 |
| 11. Love Is On The Way | not rated | 3:03 |
| 12. Heaven If You Hear Me | not rated | 0:57 |
| 13. Religiouse Love | not rated | 4:12 |
| 14. Tempo Slow | not rated | 4:11 |
| 15. As I Look Into My Life | not rated | 1:30 |
| 16. Trade In My Life | not rated | 6:21 |
| 1:02:52 |
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