| 1. Miller, Stevenson - Ooh Mama Ooh | not rated | 2:29 |
| 2. Lewis, Miller, Stevenson - Ain't That A Shame | not rated | 2:30 |
| 3. Lewis - I Am Not Willing | not rated | 3:00 |
| 4. Mosley - It's A Beautiful Day Today | not rated | 3:06 |
| 5. Mosley - Hoochie | not rated | 4:22 |
| 6. Mosley - Trucking Man | not rated | 2:01 |
| 7. Lewis - If You Can't Learn From My Mistakes | not rated | 2:34 |
| 8. Miller, Stevenson - Captain Nemo | not rated | 1:45 |
| 9. Lewis - What's To Choose | not rated | 1:58 |
| 10. Miller, Stevenson - Going Nowhere | not rated | 2:03 |
| 11. Spence - Seeing | not rated | 3:45 |
| 12. Mosley - Soul Stew | not rated | 2:22 |
| 13. If You Can't Learn From My Mistakes [Demo]/Demo | not rated | 1:28 |
| 14. You Can Do Anything [Demo]/Dem | not rated | 3:39 |
| 15. It's A Beautiful Day Today [Demo]/Demo | not rated | 4:17 |
| 16. What's To Choose [Previously Unissued]/Previously Unissued | not rated | 3:23 |
| 17. Big [Demo]/Demo | not rated | 2:24 |
| 18. Hoochie [Demo]/Demo | not rated | 3:22 |
| 50:28 |
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