| 1. Wind (extract) | not rated | 0:12 |
| 2. 21st Century Schizoid Man (Greg Lake vocals, extract) | not rated | 0:14 |
| 3. 21st Century Schizoid Man (edit, live 2015) | not rated | 4:20 |
| 4. In The Wake Of Poseidon (instrumental edit) | not rated | 4:00 |
| 5. Improv (Mel Collins, extract, live 2016) | not rated | 0:32 |
| 6. King Crimson - Peace (2015, rehearsals extract) | not rated | 1:37 |
| 7. King Crimson - Cirkus (live 2016) | not rated | 7:17 |
| 8. Islands (instrumental edit) | not rated | 5:30 |
| 9. Easy Money (live 2015) | not rated | 8:31 |
| 10. Suitable Grounds For The Blues (2015, rehearsals extract) | not rated | 1:27 |
| 11. King Crimson - The Great Deceiver (live, 1974) | not rated | 3:50 |
| 12. Improv (Mel Collins, extract, live 2016) | not rated | 0:41 |
| 13. Asbury Park (edit) | not rated | 6:56 |
| 14. One More Red Nightmare (live 2016) | not rated | 6:00 |
| 15. Meltdown (2015, rehearsals extract) | not rated | 1:04 |
| 16. Thela Hun Ginjeet (Steven Wilson alt. mix) | not rated | 6:31 |
| 17. King Crimson - Heartbeat (live 1982) | not rated | 4:06 |
| 18. King Crimson - Sleepless (live 2008) | not rated | 7:04 |
| 19. RF intermission announcement (2016) | not rated | 1:21 |
| 20. Form No. 1 | not rated | 3:00 |
| 21. Thrak | not rated | 7:18 |
| 22. King Crimson - Keep That One Nick (edit section) | not rated | 5:17 |
| 23. Larks' Tongues In Aspic, Part I (live 2015) | not rated | 10:33 |
| 24. Larks' Tongues In Aspic, Part II (Live 1974) | not rated | 6:14 |
| 25. Keep That One Nick (edit section) | not rated | 4:06 |
| 26. Larks' Tongues In Aspic, Part III (live 1984) | not rated | 5:10 |
| 27. King Crimson - Keep That One Nick (edit section) | not rated | 4:12 |
| 28. Larks' IV ConstruKction | not rated | 5:44 |
| 29. King Crimson - Keep That One Nick (edit section) | not rated | 1:53 |
| 30. Larks' Tongues In Aspic, Part IV (live 2003) | not rated | 10:11 |
| 31. Level Five (live 2016) | not rated | 6:46 |
| 32. Larks' Tongues In Aspic (radio advertisement) | not rated | 0:26 |
| 2:22:03 |
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