| 1. Too High | not rated | 4:08 |
| 2. Skinny | not rated | 4:41 |
| 3. Rules of the Game | not rated | 4:13 |
| 4. Ryan's Theme - (interlude) | not rated | 0:54 |
| 5. Don't Just Follow - part I | not rated | 1:46 |
| 6. Don't Just Follow - part II | not rated | 2:26 |
| 7. Don't Just Follow - part III | not rated | 2:56 |
| 8. Don't Just Follow - part IV | not rated | 1:27 |
| 9. Work Song - (intro) | not rated | 0:44 |
| 10. Work Song | not rated | 7:32 |
| 11. Baby Steps - (interlude) | not rated | 0:20 |
| 12. Giant Steps | not rated | 6:41 |
| 13. Storm Drain | not rated | 4:35 |
| 14. Paul's Dream | not rated | 1:35 |
| 15. Shofar | not rated | 4:20 |
| 16. Chill | not rated | 6:29 |
| 17. Peeps | not rated | 5:35 |
| 18. Mr. Clean | not rated | 4:37 |
| 19. Battle Hymn (of the New Musician) | not rated | 8:56 |
| 1:13:55 |
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