| 1. Dave Cousins - Flying | *** | 4:51 |
| 2. John Ford, Richard Hudson - Lady Fuchsia | **** | 4:00 |
| 3. Dave Cousins - Stormy Down | *** 1/2 | 2:46 |
| 4. Dave Cousins - The River | *** 1/2 | 2:22 |
| 5. Dave Cousins - Down by the Sea | not rated | 6:20 |
| 6. David Coleman, John Ford, Richard Hudson - Part of the Union | not rated | 2:56 |
| 7. Dave Cousins, John Ford, Richard Hudson - Tears and Pavan | *** | 6:38 |
| 8. Dave Lambert - The Winter and the Summer | *** | 4:10 |
| 9. Dave Cousins - Lay Down | **** | 4:33 |
| 10. Blue Weaver, Dave Cousins - Thank You | *** 1/2 | 2:15 |
| 11. Traditional - Will You Go | **** | 3:55 |
| 12. Blue Weaver, Dave Cousins, Dave Lambert, John Ford, Richard Hudson - Backside | *** 1/2 | 3:49 |
| 13. Dave Cousins - Lay Down (Single Version) | not rated | 3:35 |
| 52:10 |
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