| 1. 3 Speed | not rated | 3:16 |
| 2. Flower (Bbc Radio I Version) | not rated | 3:17 |
| 3. Flower | not rated | 3:19 |
| 4. Hospital Food (live at BBC) | not rated | 3:22 |
| 5. It's A Monstertrucker | not rated | 2:17 |
| 6. Manchester Girl (BBC Radio I Version | not rated | 3:20 |
| 7. Mr. E's Beautiful Remix (butch 'n' j | not rated | 3:53 |
| 8. My Beloved Mad Monster Party (Bbc Ra | not rated | 2:33 |
| 9. My Beloved Monstrosity | not rated | 3:25 |
| 10. Novocaine For The Soul (MoogCookBook | not rated | 3:09 |
| 11. Novocaine For The Soul | not rated | 4:22 |
| 12. Open The Door (Live At The BBC) | not rated | 3:04 |
| 13. Souljacker (Live 1998) | not rated | 4:18 |
| 14. Susan's House (Beat Poet Version) | not rated | 3:38 |
| 15. Your Lucky Day In Hell (Michael Simp | not rated | 3:57 |
| 51:10 |
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