| 1. Best Foot Forward | not rated | 0:48 |
| 2. Building Steam With A Grain Of Salt | not rated | 6:41 |
| 3. The Number Song | not rated | 4:35 |
| 4. Changeling | not rated | 7:51 |
| 5. What Does Your Soul Look Like (Part 4) | not rated | 5:06 |
| 6. Untitled | not rated | 0:24 |
| 7. Stem - Long Stem | not rated | 8:40 |
| 8. Mutual Slump | not rated | 4:02 |
| 9. Organ Donor | not rated | 1:57 |
| 10. Why Hip Hop Sucks In '96 | not rated | 0:41 |
| 11. Midnight In A Perfect World | not rated | 5:02 |
| 12. Napalm Brain - Scatter Brain | not rated | 9:23 |
| 13. What Does Your Soul Look Like (Part 1 - Blue Sky Revisit) | not rated | 7:27 |
| 1:02:43 |
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