| 1. Beastie Boys | not rated | 0:56 |
| 2. Slow & Low | not rated | 3:38 |
| 3. Shake Your Rump | not rated | 3:19 |
| 4. Gratitude | not rated | 2:45 |
| 5. Skills To Pay The Bills | not rated | 3:13 |
| 6. Root Down | not rated | 3:32 |
| 7. Believe Me | not rated | 1:19 |
| 8. Sure Shot | not rated | 3:20 |
| 9. Body Movin (Fatboy Slim Remix) | not rated | 5:31 |
| 10. Boomin' Granny | not rated | 2:18 |
| 11. Fight For Your Right | not rated | 3:27 |
| 12. Country Mike's Theme | not rated | 0:35 |
| 13. Pass the Mic | not rated | 4:17 |
| 14. Something's Got To Give | not rated | 3:28 |
| 15. Bodhisattva Vow | not rated | 3:12 |
| 16. Sabrosa | not rated | 3:31 |
| 17. Song For The Man | not rated | 3:11 |
| 18. Soba Violence | not rated | 1:13 |
| 19. Alive | not rated | 3:48 |
| 20. Jimmy James | not rated | 3:05 |
| 21. 3 MC's & 1 DJ (Live Video Version) | not rated | 2:18 |
| 1:01:56 |
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