| 1. I Don't Wanna Rock | not rated | 3:06 |
| 2. Emily | not rated | 3:32 |
| 3. Girl All The Bad Guys Want | not rated | 3:20 |
| 4. On And On (About You) | not rated | 3:12 |
| 5. Surf Colorado | not rated | 3:56 |
| 6. Life After Lisa | not rated | 3:10 |
| 7. Where To Begin | not rated | 5:22 |
| 8. The Last Rock Show | not rated | 1:30 |
| 9. Self Centered | not rated | 3:02 |
| 10. The Hard Way | not rated | 3:12 |
| 11. Out The Window | not rated | 3:22 |
| 12. Cold Shower Tuesdays | not rated | 3:36 |
| 13. Running From Your Dad | not rated | 3:39 |
| 14. Scaring Myself | not rated | 3:34 |
| 15. She's Got A Boyfriend | not rated | 3:53 |
| 16. Greatest Day | not rated | 3:16 |
| 17. Punk 101 | not rated | 3:10 |
| 18. I Ran So Far Away | not rated | 2:36 |
| 19. Star Song | not rated | 3:27 |
| 20. Belgium | not rated | 4:48 |
| 1:08:43 |
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