| 1. Bodybuilders | not rated | 2:02 |
| 2. Holistic | not rated | 3:11 |
| 3. Get Your Weight Up | not rated | 4:30 |
| 4. Slim Down | not rated | 4:54 |
| 5. Gotta Run | not rated | 4:51 |
| 6. You Doing Too Much (feat. Yung Hayte) | not rated | 3:47 |
| 7. Sweat It Out | not rated | 5:08 |
| 8. This Waste | not rated | 3:48 |
| 9. Spot Me (feat. Matthew Bracey) | not rated | 3:13 |
| 10. Don't Look Down On Me (feat. Pastor AD3 & Sean Slaughter) | not rated | 5:23 |
| 11. DIE-IT (feat. Humble Tip) | not rated | 4:27 |
| 12. Hope They Ain't Lying (feat. Isaiah Freeman IV) | not rated | 4:51 |
| 13. More Than I Can Bear (feat. Charde Jones) | not rated | 4:24 |
| 14. The Power Team (feat. D-MAUB, Atia Evans, Deacon Das, Soulja | not rated | 4:45 |
| 15. Bar (feat. Willie Will) | not rated | 4:20 |
| 16. Win or Lose | not rated | 5:01 |
| 17. Stronger On My Knees (feat. CMO) | not rated | 4:01 |
| 18. ABnormal (feat. Nue Breed, JMartyr, C-Micah, Adalid & Eric C | not rated | 5:19 |
| 1:17:55 |
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