| 1. Birthday (Recorded at Knebworth June 30,1990) | not rated | 2:46 |
| 2. Good Day Sunshine (Recorded at Montreal Forum Dec 9, 19 | not rated | 2:29 |
| 3. P.S. Love Me Do (Recorded at Maracana Stadium Rio April | not rated | 3:17 |
| 4. Let 'Em In (Recorded at Tokyo Dome March 5, 1990) | not rated | 5:28 |
| 5. Deliverance (Remixed by Steve Anderson) | not rated | 8:31 |
| 6. Deliverance (Dub Mix) (Remixed by Steve Anderson | not rated | 7:32 |
| 7. Hope Of Deliverance | not rated | 3:16 |
| 8. Fluid (out of body and mind mix) (The Fireman) | not rated | 3:35 |
| 9. Fluid (out of body mix) (The Fireman) | not rated | 4:16 |
| 10. Fluid (out of body with sitar mix) (The Fireman) | not rated | 4:15 |
| 11. Bison (The Fireman) | not rated | 2:41 |
| 12. Seaside Woman (Linda McCartney) | not rated | 3:38 |
| 13. B-side To Seaside (Linda and Paul McCartney) | not rated | 2:35 |
| 14. Seaside Woman (Linda McCartney) | not rated | 5:15 |
| 15. B-side To Seaside (Linda and Paul McCartney) | not rated | 4:35 |
| 16. Good Sigh (Groove Mix) (McCartney) | not rated | 7:13 |
| 17. We All Stand Together (McCartney) | not rated | 4:17 |
| 18. We All Stand Together (Humming Version) | not rated | 2:20 |
| 1:17:59 |
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