| 1. It's Good for the Soul | not rated | 4:35 |
| 2. Nice 'n' Naasty | not rated | 4:47 |
| 3. It Don't Have to Be Funky (To Be a Groove) | not rated | 4:52 |
| 4. Nightcrawler The Salsoul Orchestra | not rated | 4:23 |
| 5. Don't Beat Round the Bush | not rated | 5:02 |
| 6. Standing and Waiting on Love The Salsoul Orchestra | not rated | 3:40 |
| 7. Salsoul: 3001 | not rated | 6:38 |
| 8. We've Only Just Begun/Feelings | not rated | 5:17 |
| 9. Ritzy Mambo The Salsoul Orchestra | not rated | 4:47 |
| 10. Jack and Jill The Salsoul Orchestra | not rated | 0:17 |
| 11. Nice 'n' Naasty (12" Mix) | not rated | 5:23 |
| 12. It Don't Have to Be Funky (To Be a Groove) (12" Mix) | not rated | 7:48 |
| 13. Ritzy Mambo (12" Mix) | not rated | 7:41 |
| 14. It's Good for the Soul (12" Mix) | not rated | 7:07 |
| 15. Nice 'n' Naasty | not rated | 3:42 |
| 1:15:59 |
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