| CD1 |
| 1. Looking out for Caroline | not rated | 4:00 |
| 2. GoGoGo | not rated | 4:16 |
| 3. Run and Hide | not rated | 4:12 |
| 4. Running inside my Head | not rated | 3:42 |
| 5. Mystery Island | not rated | 4:22 |
| 6. All that Money | not rated | 3:13 |
| 7. Never leave a Friend behind | not rated | 2:51 |
| 8. Fiji Time | not rated | 3:15 |
| 9. Bula Bula Quo | not rated | 3:50 |
| 33:44 |
| CD2 |
| 1. Living On An Island (Fiji Style) | not rated | 3:45 |
| 2. Frozen Hero (from Quid Pro Quo) | not rated | 4:20 |
| 3. Reality Cheque (from Quid Pro Quo) | not rated | 4:05 |
| 4. Rockin' All Over The World (Bula Edit) | not rated | 4:27 |
| 5. Caroline (Live) | not rated | 5:06 |
| 6. Beginning Of The End (Live) | not rated | 4:25 |
| 7. Don't Drive My Car (Live) | not rated | 3:49 |
| 8. Pictures Of Matchstick Men (Live) | not rated | 2:29 |
| 9. Whatever You Want (Live) | not rated | 5:10 |
| 10. Down Down (Live) | not rated | 5:04 |
| 42:45 |
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