| 1. Benedictus | not rated | 4:25 |
| 2. Hey Little Man...Thursday's Child | not rated | 1:06 |
| 3. Queen Of Dreams | not rated | 5:32 |
| 4. Heavy Disguise | not rated | 2:53 |
| 5. New World | not rated | 4:13 |
| 6. Hey Little Man...Wednesday's Child | not rated | 1:07 |
| 7. The Flower & The Young Man | not rated | 4:18 |
| 8. Tomorrow | not rated | 4:49 |
| 9. On Growing Older | not rated | 1:56 |
| 10. Ah Me, Ah My | not rated | 1:25 |
| 11. Is It Today Lord? | not rated | 3:08 |
| 12. The Journey's End | not rated | 1:45 |
| 13. Here It Comes | not rated | 2:44 |
| 14. Dave Cousins - I'm Going Home | not rated | 3:16 |
| 42:37 |
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