- Genre: Rock/Alternative
- Format: MP3
- Duration: 40:58
- not rated
- Added October 17, 2009
| 1. Every Moment | not rated | 2:15 |
| 2. Nourishment Nation | not rated | 2:41 |
| 3. Be Kind - Remind | not rated | 2:36 |
| 4. Seasick On Land | not rated | 2:24 |
| 5. Kicking The Heart Out | not rated | 4:15 |
| 6. Kicking the Heart Out | not rated | 4:15 |
| 7. Postage Stamp World | not rated | 3:19 |
| 8. Sewn Up | not rated | 3:09 |
| 9. Falcon Settles Me | not rated | 2:33 |
| 10. Endgame | not rated | 4:20 |
| 11. Endless Shovel | not rated | 4:47 |
| 12. Man-Revolutionary! | not rated | 2:03 |
| 13. Perfect | not rated | 2:21 |
| 40:58 |
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